Shankhpushpi tea, also known as blue tea, is traditionally used for medicinal properties as it offers numerous health benefits, including improved skin health, hair health, and more. However, it also helps boost brain health. Tap to know how it helps boost brain function!
Enhances Memory
The blue tea helps enhance memory by strengthening neural connections and retrieving information more efficiently.
Reduces Stress
Shankhpushpi tea helps reduce stress and anxiety, by promoting a sense of calm and reducing burden.
Supports Cognitive Function
Blue Tea supports cognitive function by enhancing neurotransmitter activity in the brain, promoting communication between brain cells.
Improved Sleep Quality
Shankhpushi tea improves sleep quality by promoting relaxation and allowing the brain to repair and rejuvenate.
Improves Concentration
This tea can help improve concentration by creating a calm mental state, reducing distractions while studying or doing other work.
Information Credits
According to PubMed, shankhpushpi tea boosts brain function as it helps reduce stress, improves concentration, and more. It is advisable to consult a dietitian before making any dietary changes.