Have you ever noticed your hands getting cold or numb when holding heavy objects for a long period of time? This can happen for numerous reasons. Here are some explanations for why it occurs. Tap to know them!
Reduced Blood Circulation
Holding heavy objects can constrict blood vessels and reduce blood circulation to the fingers and hands, making them feel cold.
Raynaud’s Trigger
Individuals with Raynaud's disease may experience cold hands while lifting heavy objects, as the stress and pressure can trigger a vascular response.
Poor Posture
While lifting a heavy object, poor posture or incorrect hand positioning can also cause cold or numb hands by compressing the nerves.
Muscle Fatigue
Lifting heavy objects continuously can strain the hands and arms, reducing their ability to maintain normal blood flow and making them feel cold.
Underlying Circulatory Conditions
Underlying circulatory conditions, such as peripheral artery disease makes it hard to maintain blood flow under pressure, making the hands cold while holding heavy objects.
Nerve Compression
The nerves in the wrist and forearm get compressed while holding a heavy object, making the hands feel cold and numb.
Information Credits
According to PubMed, holding heavy objects can make the hands cold due to Raynaud's disease, nerve compression, and more. It is advisable to consult a healthcare professional for personalised suggestions.