Are Memory Foam Shoes Good for Your Feet?

By Vanshika Gaur
16 May 2025, 11:00 IST

Memory foam shoes have a squishy and mouldable material, which offers cushioning and provides comfort by helping to reduce pressure. These shoes are beneficial for old people as they offer a lot of benefits to their feet. Tap to know them!

Reduces Foot Pain

Memory foam shoes benefit people with arthritis as they reduces the pressure or tension in sensitive areas, helping to provide relief from pain.

Supports Arch

The foam moulds to the shape of the arch, even if you have flat feet or a high arch. This helps reduce strain and improve foot alignment.

Prevents Ankle Injury

The shoes form a supportive base, which enhances the grip and balance of feet. This improved grip and balance reduces the chances of ankle injury.

Shock Absorption

The cushioning in the memory foam shoes help absorb shock effectively, reducing stress on ankles, spine, heels, and knees.

Long-term Support

The memory foam shoes are durable and maintain their shape for long, helping provide support and cushioning to the feet.

Reduces Foot Fatigue

Individuals whose work requires long standing hours, these shoes are best for them as they reduce fatigue in the calves and feet by absorbing shock.

Supports Posture

The shoes provide support to the feet, which in turn improves the posture of hips, knees, and back, reducing the risk of developing chronic pain.

Information Credits

According to PubMed, memory foam shoes help reduce the risk of ankle injury, absorb shock effectively, and more. It is advisable to consult a healthcare professional for personalised suggestions.