Allergies like sneezing, itchy eyes, and more can be triggered by various factors. While medicines can help relieve allergy symptoms, however, natural options can also help calm them down and often come without side effects. Tap to know more!
Local Raw Honey
Eating local raw honey in small amounts can help the body build immunity against pollen, potentially reducing allergies.
Steam
Inhaling steam mixed with essential oils can also help reduce allergy symptoms, as it helps clear the nasal passage.
Warm Turmeric Milk
Turmeric milk has anti-inflammatory properties that help reduce allergy-related inflammation and sneezing.
Stay Hydrated
Staying hydrated can also help reduce allergy symptoms by eliminating toxins and keeping the airway moist.
Essential Oils
Essential oils, such as peppermint oil, lavender oil, and more have anti-inflammatory properties that help reduce allergies.
Information Credits
According to the National Institute of Health, raw honey, turmeric milk, and more can naturally help calm down the allergies. It is advisable to consult a healthcare professional for personalised suggestions.