The prolonged exposure of the skin in ultraviolet (UV) rays can burn and damage it, leading to sunburn. It can also cause inflammation and redness. However, if you are looking to reduce its effect, here are a few home remedies to treat it. Tap to read!
Cold Compress
A cold compress can reduce redness and inflammation by soothing the affected area and providing relief from pain.
Lemon and Honey
The acidic properties of lemon and moisturising properties of honey help soothe the sunburnt area and alleviate discomfort.
Aloe Vera
The anti-inflammatory, soothing, and healing properties of aloe vera help reduce redness and inflammation caused by sunburn.
Oatmeal Bath
A cold oatmeal bath can help soothe the irritated skin and provide relief because of its anti-inflammatory properties.
Baking Soda Bath
Baking soda has anti-inflammatory properties that help reduce inflammation caused by sunburn. Adding a few teaspoons to a bath can provide relief.
Apple Cider Vinegar
Dilute the vinegar with water and apply it to the affected area. This will help reduce the pain and redness while restoring the skin’s pH.
Cucumber and Yoghurt
Cucumber has cooling properties while yoghurt has moisturising properties that can help reduce the pain. Apply the mixture on the affected area to alleviate pain.
Information Credits
According to PubMed, aloe vera gel, cold compress, oatmeal bath, and more have soothing properties that can help alleviate the pain of sunburn. It is advisable to do a patch test before applying anything to your skin.