Summer can be a difficult time for people who suffer from psoriasis. But these seven natural remedies will help you manage psoriasis in summer.
Sun Exposure
Limited exposure to natural sunlight may be beneficial for psoriasis symptoms during the summer months. However, it is important to wear protective clothing and sunscreen to avoid skin damage.
Moisturising
Dry skin can worsen psoriasis symptoms, especially during hot and dry weather. Regularly moisturising the affected areas with natural oils can help soothe and hydrate the skin.
Swimming
Swimming in saltwater or chlorinated pools can help to loosen and remove scales from the skin, while also reducing inflammation and itching.
Aloe Vera
The cooling and moisturising properties of aloe vera gel may help reduce inflammation and redness associated with psoriasis.
Turmeric
Turmeric has anti-inflammatory properties that may help alleviate psoriasis symptoms. Try adding turmeric to your diet or applying a turmeric paste directly to affected areas.
Tea Tree Oil
Tea tree oil has natural antiseptic and anti-inflammatory properties that may help relieve itching and inflammation associated with psoriasis.
Apple Cider Vinegar
Apple cider vinegar can help reduce inflammation and itching associated with psoriasis. Mix apple cider vinegar with water and apply to affected areas with a cotton ball.
These natural remedies will help you fight psoriasis in the summer. However, you should talk to your doctor before starting these remedies.