Chamomile tea is made from dried chamomile flowers. It helps to reduce anxiety and treat skin conditions. It contains anti-inflammatory and antioxidant properties that detoxify the body while promoting glowing skin. Check these simple steps to make it at home.
Ingredients
The basic step is to collect all the ingredients. Take two cups water, three teaspoons dried chamomile, and honey according to taste.
Heating Water
Take a saucepan, and add two cups of water to it. Place the saucepan on the stove and let it heat on a high flame.
Turn off the Flame
When the water is boiled, switch off the flame and then add the chamomile flowers to it as turning off the flame preserves its essential oils.
Add Honey
After the flowers are added, cover them for a minute and strain them into the cup. Add honey according to your taste.
Serve
Serve the antioxidant-rich herbal tea with your favourite snacks in the evening and enjoy its refreshing taste and health benefits.
Information Credits
This recipe is sourced from the trusted food website, Archana’s Kitchen. However, it is advisable to consult a dietician before adding anything to your diet.