The refreshing, crisp, and juicy cucumbers are highly nutritious and help keep the body hydrated. Though they offer numerous health benefits, they should not be paired with certain foods. Here are six food combinations to avoid. Tap to read!
Meat and Cucumber
The mixture of hard and easy to digest food makes it difficult for the body to digest, leading to discomfort and bloating.
Citrus Fruits and Cucumber
Pairing citrus fruits and cucumber will not have any impact on the health but its acid can ruin the crispiness and make them mushy.
Tomatoes and Cucumbers
Yes! Tomatoes and cucumbers should not be paired together. Though they are eaten in a salad, pairing them together can cause indigestion and bloating.
Spinach and Cucumber
Spinach and cucumbers don’t go hand in hand as eating them together can kill the body’s ability to absorb vitamin C.
Dairy Products and Cucumber
While dairy is heavy and warm, cucumbers on the other hand are cool which can cause digestive problems and bloating.
Garlic and Cucumber
Garlic and cucumber should not be paired together as garlic overshadows the crisp of cucumbers and its aftertaste creates an unsettling flavour.
Information Credits
According to PubMed, cucumbers aid digestion, regulate blood sugar, and more. It is advisable to consult a dietitian before making any dietary changes.