Pineapple tea is a herbal decoction made with pineapple, turmeric, mint, cloves, and other ingredients. Drinking this tea in the morning can offer numerous health benefits. Tap to know them!
Improves Skin Health
Pineapple tea helps improve skin health because it contains vitamin C, which boosts collagen production and reduces wrinkles.
Aids Digestion
The tea aids digestion by stimulating the production of stomach acid and digestive enzymes, helping to reduce bloating and indigestion.
Boosts Immune System
Pineapple tea is rich in vitamin C and bromelain, which boost the immune system and help protect the body against infection and illness.
Antioxidant-Rich
The tea is rich in antioxidants that help remove the free radicals and toxins, protecting the body from cell damage.
Supports Respiratory Health
Drinking pineapple tea also helps support respiratory health by soothing the respiratory tract and reducing inflammation caused by cough and cold.
Boosts Energy
Pineapple tea contains natural sugar, vitamin c, and manganese, which provide an energy boost to the body without any jitters.
Weight Management
Though the tea contains natural sugars, it is still low in calories and high in fibre, which can keep us full for longer and help with weight management.
Information Credits
According to PubMed, pineapple is a rich source of vitamins and minerals that provide numerous health benefits. It is advisable to consult a dietitian before making any dietary changes.