Curry leaves kadha, a herbal decoction made by boiling curry leaves in water, is a healthy and nutritious drink that offers several health benefits to our body. Tap to know them!
Improves Digestion
Drinking curry leaves kadha can improve digestion as it contains carbazole alkaloid that stimulates digestive enzymes, helping relieve gas, indigestion, and more.
Promotes Heart Health
The curry leaves help reduce bad cholesterol (LDL) and increase good cholesterol levels (HDL), promoting better heart health.
Manages Weight
The kadha also helps manage weight as it makes the metabolism fast, detoxifies the body, and reduces fat accumulation.
Controls Blood Sugar Levels
Curry leaves kadha also helps control blood sugar levels by regulating insulin activity and lowering blood glucose levels.
Promotes Hair Health
Drinking or applying curry leaves kadha helps promote healthy hair, as it reduces dandruff, hair fall, and premature greying.
Boosts Immunity
Drinking curry leaves kadha daily also boosts immunity, as it is rich in anti-inflammatory and antioxidant properties that help strengthen the immune system.
Information Credits
According to PubMed, drinking curry leaves kadha helps control blood sugar levels, promotes heart health, and more. It is advisable to consult a dietitian before making any dietary changes.