Guava leaf tea is a natural remedy packed with antioxidants and nutrients. Regular consumption offers powerful health benefits for your body, inside and out. Tap to read!
Improves Liver Health
Guava leaves aid in the detoxification of the liver and assist in the smooth functioning of liver enzymes. Hence, contributing to the overall health of this organ.
Improves Chances of Pregnancy
Rich in folate and antioxidants, guava leaf tea may enhance fertility and support reproductive health naturally.
Natural Digestive Aid
This tea soothes the digestive tract by relieving gas and other common stomach complaints like indigestion and diarrhoea.
Supports Blood Sugar Control
Compounds in guava leaves act in regulating blood sugar levels. Thus, it is of benefit to people trying to manage diabetes.
Good for the Heart
Guava is effective in decreasing low-density lipoprotein cholesterol and blood pressure levels, thus helping in the maintenance of a good cardiovascular system.
Promotes Glowing Skin
Its anti-inflammatory and antibacterial properties cleanse skin, combat acne, and enhance your glow.
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As per the research by the National Institute of Health (NIH), guava leaves detoxify and support the liver. However, it is advisable to consult a healthcare professional before adding it to your diet.