Summer is almost here, and there’s no better way to stay cool than with a glass of refreshing Jaljeera. This tangy, spicy and cooling drink is perfect to beat the heat. It gives your taste buds a zing. Tap to read!
Ingredients
One cup of mint leaves, half a cup of coriander leaves, one small piece of ginger, one tsp roasted cumin powder, half tsp black salt, half tsp regular salt, half tsp black pepper, one tsp tamarind pulp or lemon juice, two cups cold water, a pinch of sugar.
Blend
Blend the mint leaves, coriander leaves, and ginger together with a little water. This will make a smooth paste.
Strain the blended mixture
You have to use a fine sieve to strain the blended mixture to remove any rough stuff, to get clear juice.
Add salt
Now, add the roasted cumin powder, black salt, regular salt, black pepper, and tamarind pulp or lemon juice.
Add cold water
After that, mix the strained juice with two cups of cold water. You have to stir it well until everything is evenly combined.
Serve
Taste and adjust the seasoning, and serve with ice cubes. You can sprinkle more cumin powder on it as per your taste.
Information credits
As per the research by the National Institute of Health (NIH), mint improves digestion and coriander leaves help to prevent blood clots. However, it is advisable to consult a healthcare professional before adding it to your diet.