Licorice root is a perennial plant native to Europe and parts of Asia. It has been used for centuries for its medicinal properties, here are some of its health benefits:
Stomach Problems
Licorice root is a natural remedy for stomach problems. It helps reduce stomach acid, soothe upset stomachs, and relieve indigestion, nausea, and vomiting.
Reduces Inflammation
Studies have shown that it may reduce inflammation in the respiratory tract and asthma symptoms.
Boosts Immune System
Licorice root may help to boost the immune system. It contains plant compounds that can stimulate the production of antibodies, which can help fight off infections.
Lowers Cholesterol Levels
Studies have shown licorice can reduce LDL (bad cholesterol) levels and increase HDL (good cholesterol) levels.
Skin Problems
Licorice root can help treat skin problems such as eczema and psoriasis. It can help reduce itching, redness, and inflammation.
Licorice root is known to be a natural laxative, and it can be used to help with constipation. It is also known to reduce the symptoms of PMS and menopause.