Nutritious Beetroot Raita Recipe You Must Try This Summer!

By Vanshika Gaur
17 Mar 2025, 21:00 IST

Beetroot raita is a delicious and healthy dish as it is rich in antioxidants, fibre, iron, and more making it beneficial for our health. Its natural cooling properties make it best to eat in the summer season. Here is a simple recipe of beetroot raita to make at home. Tap to read!

Ingredients

Take half teaspoon oil, one-fourth teaspoon mustard seeds, half teaspoon white urad dal, few curry leaves, two cups yoghurt, one grated beetroot.

What Else You Need?

Two finely chopped green chillies, one teaspoon cumin powder, and salt as per taste.

Preparation

Take a mixing bowl, add yoghurt, salt, cumin powder, green chillies, and grated beetroot. Mix well.

Transfer

After mixing the ingredients, adjust the cumin powder and salt as per taste. Then transfer the raita in a serving bowl.

Seasoning

Heat oil in a tadka pan (tempering pan), add mustard seeds and urad dal until it turns golden brown and crisp.

Pour seasoning

When the seeds and dal turn crispy and golden brown, stir curry leaves and turn the heat off.

Serve

Pour the seasoning on the beetroot raita and it is ready to serve.

Information Credits

This recipe is sourced from a trusted food website, Archana’s Kitchen. You can make alterations to this recipe as per your taste and preference.