Neem leaves have been used for centuries in traditional Ayurvedic medicine to manage diabetes. Here are 5 ways in which neem leaves can help control blood sugar levels:
Increases Insulin Sensitivity
Neem leaves contain compounds such as flavonoids, triterpenoids, and glycosides that help improve insulin sensitivity, allowing the body to use insulin more effectively. This can assist in lowering blood sugar levels.
Lowers Glucose Absorption
Neem leaves can also inhibit the absorption of glucose in the small intestine, which can reduce the amount of glucose that enters the bloodstream after a meal. This can help prevent blood sugar spikes.
Stimulates Insulin Production
Neem leaves can also stimulate the pancreas to produce more insulin, which helps to lower blood sugar levels.
Reduces Inflammation
Chronic inflammation can contribute to insulin resistance and high blood sugar levels. Neem leaves have anti-inflammatory properties that can help reduce inflammation and improve insulin sensitivity.
Acts As An Antioxidant
Neem leaves contain antioxidants such as quercetin, catechin, and carotenoids that can help protect against oxidative damage. Oxidative stress can contribute to diabetes complications, so consuming neem leaves may help prevent these complications.
It's important to note that while neem leaves may help manage blood sugar levels, they should not be used as a substitute for medical treatment. If you have diabetes, you should work with your healthcare provider to develop a comprehensive treatment plan.