Pumpkin seed oil is a popular cooking oil and dietary supplement. Pumpkin seed oil has a rich flavour and a brilliant red-orange colour, making it an extremely beneficial ingredient.
Rich In Vitamin E
Vitamin E, a potent antioxidant that helps protect cells from free radical damage, is abundant in pumpkin oil.
Contains Omega-3 Fatty Acids
Pumpkin oil is a source of omega-3 fatty acids, which are essential for proper brain and nerve functioning.
Promotes Healthy Skin
Pumpkin oil is known to help nourish, hydrate and protect the skin. It can help reduce signs of ageing, such as wrinkles and fine lines, and can help promote smooth, healthy skin.
May Reduce Inflammation
Pumpkin oil contains anti-inflammatory properties that may help reduce inflammation in the body.
Good Source Of Iron
Pumpkin oil is a good source of iron, which is important for healthy red blood cell production and oxygen circulation throughout the body.
Although additional research is needed to prove whether pumpkin seed oil helps treat hair loss, it is a natural remedy that is generally safe. If you develop allergy symptoms consult a doctor.