If you have been using white salt for many years, it is time to reconsider, as altering your salt's colour can benefit your health.
Improved Digestion
Himalayan pink salt is naturally high in minerals which may assist in regulating your body's pH levels. This helps handle and digest food more effectively.
Manages Blood Pressure
Himalayan pink salt is high in iodine, which aids in electrolyte balance and, as a result, blood pressure management.
Respiratory Benefits
A pinch of Himalayan pink salt in steam water may help relieve sinus problems and other nose discomforts.
No Room For Dehydration
Himalayan pink salt contains 84 minerals and electrolytes, so using it in the summer can help prevent dehydration and heat stroke.
Help Manage Stress
Pink Himalayan salt may boost serotonin levels in your body. This molecule may assist to decrease stress, increase energy, and alleviate depression.
Clear Skin
Pink Himalayan salt has detoxifying characteristics and may aid in the removal of impurities from the skin, resulting in clean and smooth skin.
Treat Muscle Cramps
Pink Himalayan salt provides enough magnesium to be useful in the treatment of muscle cramps.
When cooking, you can use pink Himalayan salt just like normal salt. Non-dietary uses include bath salts and salt lamps.