5 Everyday Drinks That Help Fight Signs Of Ageing

By Shubhi Kumar
09 May 2025, 13:00 IST

As we age, our skin, energy levels, and overall vitality begin to reflect the passage of time. While skincare routines and lifestyle habits play a crucial role, what we drink daily can also significantly impact how gracefully we age. Tap to read!

Green Tea

The antioxidants in green tea fight free radicals. It reduces inflammation and promotes skin elasticity for a younger appearance.

Beetroot Juice

Beetroot juice enhances blood flow and provides oxygen to skin cells while detoxifying the body. This gives the skin an instant glow.

Water with Collagen

Increase skin elasticity while decreasing fine lines. It supports hydration by replenishing the loss of collagen with age.

Pomegranate Juice

The juice of pomegranate is rich in vitamin C and antioxidants. It induces collagen synthesis, prevents solar and environmental damage to the skin.

Haldi Doodh

Turmeric Lattes combine anti-inflammatory qualities of turmeric with nutritious qualities of milk to smooth skin. It stave off wrinkles, and improve skin tone.

Disclaimer

As per the research by the National Institute of Health (NIH), green tea has antioxidants which fight free radicals. Consult a healthcare professional before making dietary changes, especially if you have medical conditions or take prescribed medications.