Boost the health benefits of your beetroot juice by adding these nutrient-rich ingredients. They enhance flavour, improve absorption, and provide a powerful punch of vitamins and antioxidants. Tap to read!
Ginger
It offers anti-inflammatory properties and aids digestion. While kicking up a little spicy and refreshing edge to the juice.
Turmeric
This juice is very rich in antioxidants, with curcumin to minimise inflammation and aid liver functions.
Lemon
it is an excellent source of vitamin C. Lemon facilitates iron absorption from beetroot and has a strong, tangy flavour.
Apples
Acting as natural sweeteners, these contain fibre and antioxidants. It makes apple juice tastier and more nutritious.
Carrots
Carrots give the juice a faintly sweet taste and are rich in beta-carotene and vitamin A. It ensures your eyes stay healthy.
Oranges
Oranges enrich your juice with vitamin C and folate, and both are great for immunity. Allow a breath of citrus air to float in.
Cucumber
Packed with water and silica, cucumber nourishes the body to stay hydrated while maintaining healthy skin and soft hair.
Information credits
This information is sourced from the National Institute of Health (NIH). However, it is advisable to consult a healthcare professional before adding it to your diet.