Beetroot is rich in fibre and antioxidants that can boost metabolism. Swipe to discover an easy, step-by-step recipe to make healthy beetroot paratha at home for weight loss.
INGREDIENTS
To make healthy beetroot paratha, you will need eight ingredients: one cup of wholemeal flour, 1/4 grated beetroot, ¼ cup finely washed coriander leaves, 1/2 of a teaspoon of cumin powder, ½ teaspoon coriander powder, 1/4 teaspoonful of the turmeric powder, salt to taste, half cup of water, and Ghee or oil for cooking.
GRATE BEETROOT
Firstly, take one fresh beetroot and wash it with water. Now grate the beetroot with the help of a grater. Make sure you grate one cup of beetroot.
MIX
In a mixing bowl, combine one cup of wholemeal flour, 1/4 grated beetroot, ¼ cup finely washed coriander leaves, 1/2 teaspoon of cumin powder, ½ teaspoon coriander powder, 1/4 teaspoonful of turmeric powder, and salt to taste.
MAKE A DOUGH
Combine all ingredients and make a dough after you knead the ingredients thoroughly, and then pour a little water to make a soft dough.
ROLL THE DOUGH
Now, take the beetroot dough and make small balls with your hands to make paratha. Then gently roll out the balls into a paratha shape.
PREHEAT TAVA
Set a griddle or tava on the stovetop over medium flame. Now, put the rolled paratha on the tava and keep the tava on medium flame.
COOK PARATHA
Let the paratha cook for about a minute, then flip it. The next step is to spread some ghee or oil on the cooked side of the paratha.
APPLY GHEE (OPTIONAL)
Lay the other side in oil and cook until there is a golden brown spot on both sides and the paratha is finally cooked.
SERVE AND ENJOY
Your tasteful and very nutritious beetroot parathas are now ready to be served! Combine perfectly with yoghurt, pickles or any side that suits you.
CONCLUSION
Follow these simple, step-by-step steps to make healthy beetroot paratha at home for weight loss. You can customise the ingredients according to your taste.