Constipation occurs due to low fibre content, low water intake, and more. However, it not only affects the digestive system but also skin health like worsening acne, causing dry skin, and more. Tap to know more!
Worsens Acne
Constipation can disrupt gut health, leading to inflammation, increased oil production, and more, that may cause severe acne.
Dry Skin
Constipation may disrupt gut microbiome, which can lead to dry skin due to poor nutrient and water absorption.
Triggers Eczema
People experiencing constipation may not be able to get rid of body waste properly, which may trigger eczema and lead to itchy, red, and dry patches.
Puffy Face
It can also lead to a puffy face or dark circles under the eyes, as the toxins circulate in the body for a long time, also making the skin look dull.
Delays Healing Process
Constipation can cause inflammation in the body, leading to itching, irritation, and delayed healing of rashes or cuts.
Information Credits
According to PubMed, constipation can also affect skin health by worsening acne, triggering eczema, and more. It is advisable to consult a healthcare professional for personalised suggestions.