Can Kalonji Seeds With Honey Boost Health In Growing Children?

By Shubhi Kumar
04 Jun 2025, 20:00 IST

Kalonji and honey are powerful natural remedies that offer a range of health benefits for children, from boosting immunity to improving skin health. Tap to read!

Immunity Booster

Kalonji and honey are full of antioxidants and antimicrobial properties. It can work hand in hand to improve children's immune systems.

Aids Digestion

This combination can help with digestion and reduce bloating, hence maintaining the general health of the gut, which is necessary for absorbing nutrients and growth.

Improves Skin Texture

Being nutrient-rich, it might help reduce skin irritation as well as nurture skin health and texture over time.

Weight Reduction

In cases of obese children, kalonji with honey might maintain metabolism and weight when appropriately applied.

Reduction of Inflammation

This is from being given ingredients with anti-inflammatory properties. It provides for the relief of internal inflammation and enhances and promotes general well-being.

Information credits

As per the research by the National Institute of Health (NIH), antioxidants and antimicrobials in kalonji and honey boost immunity. Consult a paediatrician or qualified healthcare provider before giving kalonji seeds, honey, or any natural remedy to children.