Do's And Don'ts Of Using Heat To Prevent Hair Damage

By Vanshika Gaur
08 Mar 2025, 19:30 IST

We use heat tools to style our hair but often use of heat might damage and strip natural oils from hair. When styling hair with heat, we should follow certain precautions. Here are do’s and dont’s of using heat to prevent hair damage. Tap to read!

Use Heat Protectant

Before using a heat tool to style your hair, don’t forget to apply or spray heat protectant as it creates a barrier between hair and heat which helps prevent hair damage.

Don’t Repeat Strokes

While styling the hair, it is possible you can stroke the same section multiple times. However, it is advisable to avoid repeating strokes as it can lead to hair breakage.

Avoid Wet Hair

Styling tools are generally used on dry hair, but it is best to avoid high heat styling products on wet hair as it can cause even more damage than on dry hair.

Use at Low Heat

It is always advisable to use styling tools at a low heat setting as high heat can cause hair breakage and ruin the hair texture.

Apply Hair Mask

Applying a hair mask at least once a week helps restore the nutrients in the hair which were lost due to heat styling products.

Information Credits

According to PubMed, the heat should be controlled while styling the hair, as thermal devices can cause severe damage to the hair.