Rosemary Water Vs Rosemary Oil: Which Is Better For Hair Health?

By Vanshika Gaur
11 Jun 2025, 10:00 IST

Rosemary has been traditionally used for culinary and medicinal purposes; however, it can also be used for haircare purposes in various forms, such as rosemary oil and rosemary water. Here is a comparison between rosemary oil and water, which is best for our hair health. Tap to know!

Dandruff Control

Rosemary oil has antifungal and anti-inflammatory properties that help control dandruff whereas rosemary water soothes the scalp buy isn’t as effective as the oil.

Strong Hair

Rosemary oil helps strengthen hair strands and reduces hair breakage whereas rosemary water also provides a support but less than the oil.

Scalp Irritation

Rosemary water is gentle and safe to use on sensitive scalp whereas rosemary oil can cause irritation and sometimes allergies.

Scalp Penetration

The oil penetrates deeper in the scalp and delivers nutrients directly into the hair follicles whereas the water may not penetrate as deep as the oil.

Hair Growth

Rosemary oil improves blood circulation in the scalp, promoting hair growth whereas rosemary water can mildly stimulate hair growth.

Information Credits

According to PubMed, rosemary oil shows more significant hair growth than rosemary water. It is advisable to consult a dermatologist before applying anything to your scalp.