Malvika Mohanan’s smooth and silky hair. As an office-going woman in her 30s, maintaining healthy hair amidst a busy schedule is vital. Drawing inspiration from Malvika's Ayurvedic approach, check effective haircare practices for busy women. Tap to read!
Hair Oil
Ayurvedic hair oils such as Bhringraj or Amla are preferred. Putting warm oil on the scalp nourishes hair roots. It encourages vigorous growth and reduces hair fall.
Natural Remedies
Use natural remedies like aloe vera or fenugreek seeds. They hydrate the hair deeply, fight dandruff, and ensure the scalp stays healthy.
Hair Mask
Once a week, apply an Ayurvedic conditioner made from hibiscus or henna. These masks maintain the good texture of the hair and protect the hair from premature ageing.
Balanced Diet
Antioxidants, vitamins, and minerals must comprise a balanced diet necessary for hair health. Nuts, fruits, and green vegetables would be good for hair health.
Consistency
The routine thrives on consistency. Continued application of oil and natural care, with a healthy diet, generates results in the long run, with hair nurtured from root to tip.
Information credits
This is for informational purposes only. Results may vary. Always consult a dermatologist or hair care professional before trying new treatments or changing your hair care routine.