Black mulberry tea is packed with antioxidants and is a flavourful beverage which not only tastes good but also offers many health benefits, especially for diabetic patients. Here are a few benefits of black mulberry tea. Tap to read!
Reduces Blood Sugar Fluctuations
Black mulberry tea prevents blood sugar fluctuations and helps stabilise them by slowing down the absorption of blood sugar in the bloodstream.
Antioxidant-Rich
This tea is rich in antioxidants, which help remove oxidative stress and free radicals from the body that can contribute to diabetes.
Improves Insulin Sensitivity
This tea helps improve insulin sensitivity in the body, which can reduce the risk of type-2 diabetes and regulate blood sugar more effectively.
Manages Blood Sugar
Black mulberry tea helps regulate blood sugar levels in the body which prevents sudden blood sugar spikes after meals.
Improves Cholesterol
It helps improve cholesterol levels in the body by reducing LDL and increasing HDL, also reducing the risk of heart diseases.
Aids Digestion
People with diabetes often experience digestive issues, such as constipation. However, drinking black mulberry tea can help aid digestion by regulating blood sugar levels.
Information Credits
According to PubMed, mulberry tea has several medicinal properties, one of which is its antidiabetic effect. It is advisable to consult a dietitian before making any dietary changes.