Pre-diabetes is a condition in which your blood sugar levels are higher than normal, but not high enough to be considered diabetes. Here are some things you should know about pre-diabetes:
Warning Sign For Type-2 Diabetes
It is a warning sign that you may develop type 2 diabetes in the future if you don't take steps to prevent it.
Symptoms
Pre-diabetes usually doesn't have any noticeable symptoms. However, some people with pre-diabetes may experience increased thirst, frequent urination, and fatigue.
Diagnosis
Pre-diabetes can be diagnosed through a blood test like A1C test, which measures your average blood sugar levels over the past three months.
Risk Factors
Being overweight, inactive, age, high blood pressure, and having a family history of diabetes are all risk factors for pre-diabetes.
Prevention
You can prevent or delay the onset of type 2 diabetes by making lifestyle changes such as maintaining a healthy weight, eating a balanced diet, and getting regular exercise.
Treatment
Treatment for pre-diabetes usually involves making lifestyle changes such as losing weight, eating a healthy diet, exercising regularly, and medication to help lower your blood sugar levels.
Complications
Pre-diabetes can lead to serious complications such as heart disease, stroke, and kidney disease.
Considering the seriousness of the pre-diabetes, you must consult your healthcare provider if your sugar level is unmanageable.