Planning to fast this Vat Savitri but unsure due to diabetes? Don't worry! There are many people who wonder whether fasting is safe with diabetes or not. Here we will tell you whether diabetics can fast or not. Tap to know!
What is Vat Savitri Vrat?
Vat Savitri Vrat is a Hindu fasting ritual that is observed by Indian women, who worship Goddess Savitri for the long life and well being of their husbands.
What To Eat During The Fast?
People eat fruits, sabudana, dry fruits, curd, potatoes, and other permitted foods while observing this fast.
What Happens When Diabetics Observe This Fast?
Diabetic patients may experience blood sugar fluctuations, dehydration, weakness, and other complications.
Low Blood Sugar
Blood sugar levels of fasting diabetic patients can drop dangerously low, leading to sweating and unconsciousness.
Weakness
While fasting, the patients may experience weakness or fatigue due to drop in blood sugar levels and low energy.
Dehydration
Fasting often involves little to no fluid intake, leading to dehydration. This can also result in concentrated blood sugar levels, putting pressure on kidneys.
High Blood Sugar
In some cases, diabetic patients may experience high blood sugar levels due to high cortisol (stress) levels in the body.
Can Diabetics Observe This Fast?
Although diabetics can face health risks, they can observe this fast under strict medical guidance and proper planning.
Information Credits
According to PubMed, diabetics should eat at regular intervals to maintain stable blood sugar levels. It is advisable to consult a healthcare professional for personalised suggestions.