The Winter season is all about allergies and seasonal illnesses. A lot of people fell sick with its onset and many remain ill throughout the cold season. Staying warm is the ultimate solution to tackle the cold season without falling ill. However, this not only means layering up in warm clothes but you also need to take care of your diet and have warm foods to provide heat and prevent illnesses. In this video, we will talk about some foods that are must-haves in winters especially when the temperature drops.
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