Try These Winter Fruits To Get Rid Of Constipation Immediately

Home RemediesBy Onlymyhealth editorial teamDec 03, 2020

Constipation Home Remedies: Morning constipation causes a lot of trouble, including stomach pain and indigestion problems. Many people seek treatment of constipation, but no effective remedy is found yet. However, there are many ways to get rid of constipation. Home remedies are available around us to relieve constipation, but not many people are aware of this. Ways to get relief from constipation is essential, as it can affect your digestive system. If constipation is not treated, it turns into troubles like gas. If you are also looking for a panacea remedy for constipation, then here are some effective home remedies that can give instant relief from constipation.

  • Water a surefire recipe for constipation: Increasing water content can help stimulate bowel movements. Do you know that mild dehydration causes constipation? Increasing water intake inside the gut may help soften stools and relieve constipation. Drinking a mixture of water and lemon may help relieve constipation in some people.
  • Ginger will relieve constipation: Do you know that ginger is considered as one of the healthiest spices and effective natural remedy for constipation. Ginger helps to promote bowel movement. It cures constipation due to its natural laxative properties.
  • Anise tea for constipation: According to several pieces of research, drinking herbal tea improves constipation in some people. But remember that the tea should contain fennel, anise, senna and elderberry daily.
  • Celery juice for constipation: Are you also suffering from digestive issues such as gas, bloating or constipation? If yes, then consume celery. It works to break down the undigested food. Don't worry as celery juice is the cure for you.

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