Embark on a profound exploration of the intricate realm of neurosis with Dr. Nimesh G Desai as he dissects this complex psychological concept in an enlightening video. With his expertise, Dr. Desai meticulously breaks down the various types of neurosis, unravelling the layers of this intricate phenomenon. This comprehensive examination offers valuable insights into the workings of the human mind, making it an invaluable resource for students, mental health professionals, and anyone curious about the complexities of psychology. Dr. Desai not only sheds light on the nuances of neurosis but also provides effective treatment approaches, making this video a valuable tool for those seeking a deeper understanding of mental health. Subscribe to his channel for more psychological explorations and elevate your knowledge under the expert guidance of Dr. Nimesh G Desai. 
Step into the world of neurosis with clarity and confidence as Dr. Desai navigates the intricacies of this psychological concept. His insightful breakdown not only caters to the academic audience but also welcomes individuals with a curious mind, inviting them to explore the depths of the human psyche. Whether you're a student eager to expand your knowledge, a mental health professional seeking valuable perspectives, or simply someone intrigued by the mysteries of the mind, this video provides a unique opportunity to gain expertise. Dr. Desai's engaging presentation style ensures that even complex topics are accessible, allowing viewers to dive into the world of neurosis with ease. Subscribe now for a continuous journey of psychological exploration and expand your understanding under the guidance of one of the field's esteemed experts.

Neurosis: Expert Shares Insights and Treatment Approaches- Watch Video

Delve into the intricacies of mental health with Dr. Nimesh G Desai as he delves into the enigma of kleptomania in this illuminating video. A dedicated exploration in the A2Z series on mental health, Dr. Desai unfolds the layers of kleptomania, unravelling its origins, manifestations, and potential avenues for treatment. 
In this insightful presentation, Dr. Desai, a seasoned expert in the field, skillfully navigates the complexities of this unique psychological condition. His expertise not only offers a profound understanding for individuals grappling with kleptomania but also serves as an invaluable resource for those eager to grasp the nuances of mental health disorders. This video invites viewers on an enlightening journey, fostering an expanded comprehension of mental health. Subscribe now to witness more A2Z explorations by Dr. Nimesh G Desai and empower yourself with a holistic understanding of the complexities of the human mind.

Understanding Kleptomania: A Comprehensive Exploration of Mental Health with Dr Nimesh G Desai- Watch Video

Embark on an enlightening exploration of the intricate landscape of mental health with Dr. Nimesh Desai as he guides viewers through the A to Z of psychological well-being. In this captivating YouTube session, Dr. Desai takes a deep dive into the complex realm of jealousy, unravelling its causes and shedding light on its profound effects. Drawing on his expertise in mental health, Dr. Desai skillfully navigates the psychological nuances of jealousy, offering insights that empower viewers to understand and cope with this intricate emotion. 
As we accompany Dr. Nimesh Desai on this journey, we gain a comprehensive understanding of the factors contributing to jealousy and its impact on mental health. With a compassionate and informative approach, Dr. Desai not only demystifies the roots of jealousy but also provides valuable insights into its psychological ramifications. By delving into the depths of this emotion, viewers are equipped with the knowledge needed to navigate their own mental well-being and foster healthier relationships. Join this enlightening exploration of the human mind, unraveling the complexities of jealousy and fostering a greater awareness of the psychological intricacies that shape our mental health.

Decoding Jealousy: Dr Nimesh Desai Explores the A to Z of Mental Health- Watch Video

Dr. Nimesh G Desai's insightful video delves deep into the intricate landscape of learning disabilities, offering a comprehensive exploration of the subject. The journey begins with a thorough examination of various learning disabilities, such as dyslexia, dysgraphia, and dyscalculia. Dr. Desai skillfully unravels the nuances of each condition, shedding light on the unique challenges individuals face in the realm of cognitive development. 
Dr. Desai's expertise shines as he not only identifies these challenges but also unveils effective strategies for support and intervention. The video serves as a beacon for those navigating the complexities of cognitive hurdles, offering a wealth of knowledge to educators, parents, and individuals themselves. 
With clarity and depth, Dr. Nimesh G Desai's presentation becomes a go-to resource for anyone seeking a deeper comprehension of learning disabilities and mental health issues in general. Whether one is grappling with these challenges personally or supporting others on their journey, this enlightening video provides a roadmap to navigate the often perplexing terrain of cognitive impediments.

Learning Disabilities: Comprehensive Guide through Types, Complexities and Effective Strategies- Watch Video

Embark on a journey into the world of stress management with the iconic Shah Rukh Khan in our latest insightful video. In this captivating exploration, we unravel the secrets behind how the celebrated actor copes with stress while fostering a positive mindset. 
Shah Rukh Khan, known for his charisma and success, shares his personal strategies for navigating the complexities of stress. From mindfulness practices to maintaining a positive outlook, Khan imparts valuable lessons on holistic well-being. 
The video offers a glimpse into the actor's daily routines and habits that contribute to his mental resilience. Whether it's finding solace in meditation, engaging in physical activities, or prioritising self-care, Khan's approach provides a roadmap for viewers seeking effective stress management techniques. 
As stress continues to be a prevalent aspect of modern life, Shah Rukh Khan's insights become a source of inspiration. Join us in this exploration as we uncover the actor's secrets, offering practical tips and a fresh perspective on maintaining mental and emotional balance in the face of life's pressures. Learn how to not just endure stress but thrive with a positive mindset, guided by the wisdom of one of the entertainment industry's most revered figures.

Stress Management: Shah Rukh Khan's Secrets to a Positive Mindset Unveiled- Watch Video

Our brain and mind function jointly which is a complex functioning. It can be considered similar to how hardware and software are interrelated. With age, our brain also undergoes ageing that puts us at risk of elderly mental health issues. The most common examples are Alzheimer's and Dementia that majorly progress in older adults. To know about mental health in elders, watch this video where Dr Nimesh G Desai, Senior Consultant Psychiatrist &amp; Former Director IHBAS Delhi explains everything in detail. 
According to Dr Desai, in order to understand the mental health of older adults, we need to understand their social context and mentality first. In most cases, physical and mental changes are normal after the age 60. For example, tasks like doing household chores, driving, indulging in physical activities that are easily performed during adulthood become a cumbersome task as we grow old. This shows that our brain and body are ageing and thus, affecting our stamina and cognitive functions. This is why experiencing mental health problems is a gradual progression in older adults. While some experience minor changes, some suffer from chronic mental illnesses where they may start to forget people who they once loved and lived with. 
While mental health problems can be prevented by doing brain strengthening exercises, you cannot escape them. Family members are required to extend their maximal support and be responsible caregivers to elderly whether or not dealing with a mental illness. All they need is love, support, care and medical assistance whenever required. 
Watch the video for more details.

AtoZ of Mental Health: Navigating Elderly Mental Health With Expert

Bipolar disorder is a mental health condition also known as manic depression where a person experiences acute emotional highs and lows. They become sad, happy and depressed without notice which makes them look like a maniac. In this video, Dr Nimesh Desai, Senior Consultant Psychiatrist &amp; Former Director IHBAS Delhi shares all the necessary details about bipolar disorder, making it a must-watch for everyone whether dealing with bipolar disorder or taking care of a person with this condition.&nbsp; 
<h3>Mood Swings v/s Bipolar Disorder</h3> 
People often have mood swings as a disorder but in reality it is not. Every human being experiences emotional changes but when these are too rapid, it is called mood swing. When the emotional changes are extreme and unpredictable, it could be bipolar disorder. 
Some celebrities that have been diagnosed with bipolar disorder are Yo Yo Honey Singh and Robin Williams. Many celebs and psychiatrists have documented bipolar disorder. 
Talking about the types of bipolar disorder, Dr Desai shares that while there are many types of this condition, the major ones are bipolar I, bipolar II, and cyclothymic disorder. 
While there is no way to treat bipolar disorder, its management and prevention are the only possibilities. It is important to watch out for the warning signs of bipolar disorder to manage and prevent the worsening of the condition. You should seek expert advice for better management.

Mental Health A-Z: What is Bipolar Disorder, Dr Nimesh Desai Explains

If you are planning to visit a therapist, there are certain things that you should know before making an appointment as it is about your mental health. In this video, Meghna Mukherjee, Psychoanalytical psychotherapist, Founder of the Engaging Circle explains what questions to keep in mind before starting therapy. 
Finding the right therapist 
There is nothing called 'the right therapist but the one who you feel is fit for you and you can open up to them easily. 
What is the process of therapy? 
A lot of people do not know what really happens in therapy. So, it is a good idea, to begin with. 
What is the qualification of the therapist? 
It can be really helpful to know the qualifications of the therapist you are consulting. This would help you understand whether you have found the right one. 
What are you going through? 
This is an important question that you must ask after one or two sessions of taking the therapy. You should know about your condition and be able to understand what it is and why it is happening. 
How long will the therapy continue? 
You should know how long you are supposed to take the therapy. You should feel free to ask this question to your therapist.

5 Questions You Must Ask Your Therapist Before Staring A Therapy

Work from home has become a habit as we are working from the comfort of our homes for more than one year. Though many offices have resumed office work culture, still there are many companies that are allowing full or partial work from home. Particularly for people who got infected recently, work from home is a big relief to allow the body recover from the infection fully. If you are also recovering and working from home, here are some things to keep in mind as suggested by Dr. Ruchi Sharma, Clinical Psychologist at Manipal Hospitals, Dwarka for healthy professional and personal life. 
<ul> 
 <li>Focus on your health</li> 
 <li>Prepare a timetable</li> 
 <li>Take frequent breaks</li> 
 <li>Stay away from gadgets during breaks</li> 
 <li>Don't take too much stress or work pressure</li> 
 <li>Take medicines as prescribed by doctor</li> 
 <li>Exercise regularly</li> 
 <li>Declutter your workspace</li> 
 <li>Connect with your colleagues</li> 
 <li>Take your time to heal and not rush to work right after recovering</li> 
 <li>Seek professional help if you are unable to deal with the pressure</li> 
</ul> 
These are some suggestions by the expert to help you cope with the virus without stressing out yourself at work. 
Watch more on <a href="https://www.onlymyhealth.com/latest-health-video.html" target="_blank">Latest Health Videos</a>

Things To Note If You Are Resuming Work from Home After Recovering From COVID

When you contract a viral infection, it might make you feverish and this could last for several days. Such fever is called viral fever and is highly common during seasonal change. While some people get respite in a couple of days without medication, some people suffer extreme complications owing to the severity of the viral fever. There is no medicinal cure for viral fever as such but an antibiotics course is prescribed to control the infection. However, there are several home remedies that are proven in providing relief in viral fever without any side effects. In this video, three easy and effective home remedies for viral fever are listed. 
Turmeric and Ginger Powder 
Turmeric possesses incredible antibacterial, antiviral and anti-inflammatory properties that make it great for viral infections. 
Boil a pinch of turmeric powder, dry ginger powder and black pepper powder in three cups of water. When it is reduced to half, sieve and sip it hot. 
Giloy 
This is another herb that provides many benefits including a viral fever remedy. 
Boil water in a vessel and add some giloy sticks. After the water is reduced to half, drink it. 
Honey &amp; Lemon 
This is a powerful combination that not only aids weight loss but also helps relieve viral fever. 
Watch More in <a href="https://www.onlymyhealth.com/latest-health-video.html" target="_blank">Latest Health Videos</a>

Treat Viral Fever Naturally With These Home Remedies

Talking about turmeric, the first thing that would come to your mind would be the bright yellow colour it has and gives to the food. Lately, turmeric has also gained massive popularity due to the immunity-boosting benefits along with anti-inflammatory properties it possess. This is why it can be used in various home remedies and treatments for different kinds of health problems ranging form minor to major. This video talks about the various uses of turmeric that you might or might not know. You must watch it for detailed information. Meanwhile, here is a brief that you can check and put to use in your day-to-day life. 
<h3>Turmeric for Immunity</h3> 
As mentioned already, turmeric has anti-inflammatory and antioxidants that can boost your immune system to protect against various seasonal illnesses. Drinking turmeric milk daily before going to bed helps in rejuvenating the body. Simply add a pinch of turmeric powder to warm milk, mix and drink. 
<h3>Turmeric for Acne</h3> 
If you have an acne-prone skin and breakouts are normal with you, try turmeric for relief. For this, you will need turmeric root and neem leaves. Make a paste of these and apply it on your acne. Keep it for 15 minutes and then wash it off. You will see acne reducing and acne marks disappearing.&nbsp; 
<h3>Turmeric for Digestion</h3> 
If you are someone who is troubled with digestive problems every now and then, drinking turmeric water daily can relieve all the problems. To make turmeric water for better digestion, follow these steps: 
<ul> 
 <li>Take a glass of warm water.</li> 
 <li>Add 1/4th teaspoon of turmeric powder, one teaspoon of honey and 1/2 teaspoon lemon juice.</li> 
 <li>Mix everything well and drink it.</li> 
</ul> 
These are some proven remedies for daily problems using turmeric. There are many more that you can try with turmeric. 
Watch More Videos on <a href="https://www.onlymyhealth.com/health-talk/videos" target="_blank">Health Talk</a>

Here Are Some Different Ways To Use Turmeric

Heat rash or prickly heat is a common problem especially during the summer season. However, this can happen in any season when you expose yourself to harsh sunlight. Those with sensitive skin would know how discomforting it can get when you get heat rash. There are many over-the-counter treatments available for heat rash including powders and creams but they act slow and results are short-term. For better coverage and faster healing, you must try home remedies that are given in this video. To make it easier for you, we have mentioned them below. 
<h2>Home remedies for prickly heat</h2> 
1. Baking Soda – The two major symptoms of heat rash or prickly heat are redness and itching. In extreme cases, people feel a burning sensation. To combat that, use backing soda. This is proven in reducing the discomfort caused due to heat rash by calming and soothing the skin. 
<ul> 
 <li>In a glass of water, add two teaspoons of baking soda and mix well.</li> 
 <li>Now, dip a clean cotton cloth in this water and squeeze out the excess water.</li> 
 <li>Put this on the area affected by heat rash for 10 minutes.</li> 
 <li>Do this daily for relief.</li> 
</ul> 
2. Ice Cubes- This is the ultimate solution to provide instant relief to heat rash. When you come home, immediately place some ice cubes on the affected area. This would calm down the skin and prevent inflammation, redness and itching. 
3. Gram Flour- If you have rashes that are painful and itchy, you can use gram flour. 
<ul> 
 <li>Make a paste by mixing gram flour and water.</li> 
 <li>Apply this all over the affected area and leave it until it dries.</li> 
 <li>Wash it off.</li> 
 <li>You can do this multiple times a day for relief from prickly heat.</li> 
</ul> 
Watch More Videos on <a href="https://www.onlymyhealth.com/health-talk/videos" target="_blank">Health Talk</a>

OMH-Approved Home Remedies To Treat Heat Rash or Prickly Heat

Body pain is one of the underrated health problems. Instead of finding out the reason behind the pain, we ignore it and leave it to heal on its own. Only when the pain becomes unbearable, we rush for painkillers and other OTC medicines. Instead of these, you can check out some home remedies that can effectively reduce body pain and completely treat it over time. In this video, we have brought to you 3 OMH-approved home remedies for back pain. Here is a brief of these remedies: 
1. Ginger- Ginger has gingerol compound which possesses anti-inflammatory properties. This can be of great help in minimising body pain and inflammation. If you are experiencing pain at a specific point on the body, simply grind some ginger and heat it up. Tie this mixture in a clean cotton cloth and wrap around the area of pain. Keep it for 15-20 minutes. Do this multiple times a day until you get relief. 
2. Turmeric- This is another potent anti-inflammatory compound that is proven in reducing pain and inflammation. If you are seeing swelling as well as tingling sensation, apply turmeric paste. Mix turmeric powder, salt and lemon juice to make the paste. Apply this directly on the skin and keep it for 15 minutes then wash it off. 
3. Cinnamon- The third home remedy for body pain is cinnamon which is an amazing spice to combat pain and inflammation. Make paste of cinnamon powder with honey and apply it on the affected area. Gently rub it to generate heat that would soothe pain and inflammation. You would find relieved within 15-20 minutes of doing this technique. 
These are three easy and effective home remedies for different kinds of body pain. Try these to get immediate relief. 
Watch More Videos on <a href="https://www.onlymyhealth.com/health-talk/videos" target="_blank">Health Talk</a>

OMH-Approved Home Remedies To Aid Body Pain

Do you feel acidic after eating certain foods? This is because of overproduction of acid by the gastric glands. Some amount of acid is needed to digest food but when the amount exceeds, it results in acidity. This is a very common issue and can be easily tackled with certain home remedies. Watch this video to know how to get rid of acidity at home using simple ingredients. Meanwhile, here are some approved home remedies for acidity that you must try for relief: 
1. Tulsi or Holy Basil- These are easily available at almost every Indian household due to religious beliefs. This is a medicinal plant that offers numerous health benefits. Tulsi leaves can provide immediate relief in acidity if you consume 3-4 leaves when you feel acidic. Besides, you can also prepare no-milk tulsi tea and drink it. Chewing 5 leaves daily on an empty stomach is also good for health. 
2. Lemon and Black Pepper- This is a conventional combination for a multitude generic problems mainly stomach-related problems. In a glass of warm water, add 2 teaspoons of lemon juice and a pinch of black pepper powder. Drinking this daily can bring significant relief in your acidity problem. 
3. Fennel seeds or Saunf- This is another proven home remedy to relieve acidity. Fennel seeds have soothing and cooling properties that can help in balancing out acidic content to ease acidity. Chewing fennel seeds after meals can control acidity. Besides, you can also drink fennel tea or fennel water once in a day. This would also promote digestion and keep gastric issues at bay. 
These are 3 proven home remedies for acidity that you must try. 
Watch More Videos on <a href="https://www.onlymyhealth.com/health-talk/videos" target="_blank">Health Talk</a>

OMH-Approved Home Remedies For Acidity Relief

Problems related to bad breath: Most people are disturbed by the smell of breath. Often, this problem has to be faced due to not being able to clean the mouth properly. Many times your mental health is also affected due to this problem. Many people shy away from stating this problem because they feel that the person in front of them laughs instead of giving a solution. If you are troubled by this problem, you can get rid of this problem by adopting some home remedies. In addition to not properly cleaning, there may be a problem of smell in the lungs due to infection, tonsils, sinus infection, throat infection, bleeding gums etc. 
<h2>Follow these steps to remove the smell of the mouth</h2> 
<ul> 
 <li>Lemon: Citrus fruits such as lemons, oranges, etc., contain an acid that helps prevent bacteria from growing in the mouth. For this, mix a little salt in 1 teaspoon lemon or orange juice. Apply it for a while before sleeping at night, and then rinse. This will eliminate the smell of the mouth as well as sensitivities. Apart from this, you can also chew lemon and orange peel.</li> 
 <li>Apple cider vinegar: Apple cider vinegar acts as an antiseptic that prevents the bacteria present in the mouth from growing. Besides, it relieves the foul odour of the mouth. For this, drink one spoon of vinegar before eating.</li> 
 <li>Cloves: Cloves have properties that quickly relieve you of foul odour. For this, roast the cloves lightly and suck or chew them.</li> 
 <li>Mulethi: Chewing liquorice daily also gets rid of the problem of foul odour.</li> 
</ul> 
Watch More Videos on&nbsp;<a href="https://www.onlymyhealth.com/health-talk/videos" target="_blank">Health Talk</a>

Neurosis: Expert Shares Insights and Treatment Approaches- Watch Video

Understanding Kleptomania: A Comprehensive Exploration of Mental Health with Dr Nimesh G Desai- Watch Video

Decoding Jealousy: Dr Nimesh Desai Explores the A to Z of Mental Health- Watch Video

Learning Disabilities: Comprehensive Guide through Types, Complexities and Effective Strategies- Watch Video

Stress Management: Shah Rukh Khan's Secrets to a Positive Mindset Unveiled- Watch Video

Alternative Therapies

Neurosis: Expert Shares Insights and Treatment Approaches- Watch Video

Understanding Kleptomania: A Comprehensive Exploration of Mental Health with Dr Nimesh G Desai- Watch Video

Decoding Jealousy: Dr Nimesh Desai Explores the A to Z of Mental Health- Watch Video

Learning Disabilities: Comprehensive Guide through Types, Complexities and Effective Strategies- Watch Video

Stress Management: Shah Rukh Khan's Secrets to a Positive Mindset Unveiled- Watch Video

AtoZ of Mental Health: Navigating Elderly Mental Health With Expert

Mental Health A-Z: What is Bipolar Disorder, Dr Nimesh Desai Explains

5 Questions You Must Ask Your Therapist Before Staring A Therapy

Things To Note If You Are Resuming Work from Home After Recovering From COVID

Treat Viral Fever Naturally With These Home Remedies

Here Are Some Different Ways To Use Turmeric

OMH-Approved Home Remedies To Treat Heat Rash or Prickly Heat

OMH-Approved Home Remedies To Aid Body Pain

OMH-Approved Home Remedies For Acidity Relief

Bad Breath? Get Rid Of It With These Easy And Useful Home Remedies