Home remedies for period pain: Women go through many physical and hormonal changes in their lives. One of them is menstrual or menstrual period, which we also call period. Many women do not feel any pain, pain during periods, and then some women go through a lot of stomach, waist, headache. Most of the women in India also have problems with irregular periods, excessive bleeding, pain, cramps, cramps. Periods typically lasting five days are painful and out of tolerance for some women. A reasonable period cycle takes between 21 and 35 days, and bleeding can occur from two to seven days. So, a regular period indicates that every month a woman is ovulating.

Watch more videos on Health Talk