Name: Manage High Blood Pressure With These Tips
Uploaded: 2024-02-07T07:24:12+05:30
Description: Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.If you are a patient of hypertension or high BP, follow these tips to manage your blood pressure levels.

Explore the intricate facets of mania in this insightful video led by Dr. Nimesh G Desai, a distinguished authority in the realm of mental health. Mania, a state characterised by heightened energy, intense excitement, and elevated mood, is frequently linked with bipolar disorder. Dr. Desai guides viewers through a comprehensive breakdown of the characteristics of mania, shedding light on its symptoms, duration, and potential impact on daily life. By delving into the complexities of this emotional state, the video aims to foster a deeper understanding of bipolar disorder and contribute to a more informed perspective on mental health. 
Embark on an enlightening journey with Dr. Desai as he unfolds the various dimensions of mental well-being in this captivating series themed around &quot;M - Mania.&quot; With expertise and profound insights, Dr. Desai provides a valuable exploration of the topic, offering viewers a chance to expand their knowledge and awareness of mental health issues. By addressing the multifaceted aspects of mania, this series not only educates but also contributes to breaking down stigmas associated with mental health, fostering empathy and support for individuals navigating the challenges of bipolar disorder.

Mania: Depths of Bipolar Disorder and It's Impact on Mental Health-Watch Video

As we celebrate Constipation Awareness Month this December, our informative video aims to unravel the mysteries behind this common digestive issue. Delving into the reasons behind constipation, we shed light on the factors that contribute to its occurrence. From dietary choices to lifestyle habits, we explore the intricacies of digestive health to empower you with knowledge. 
Unlock practical tips and valuable insights on effective ways to cure constipation, providing you with actionable steps for a healthier gut. Our video is a comprehensive guide, offering not only solutions but also expert advice to promote overall well-being. By subscribing now, you ensure access to crucial information that can make a significant difference in understanding and managing constipation. 
Embark on a journey towards a happy and healthy gut by embracing the wisdom shared in this video. Don't miss out on this opportunity to enhance your digestive health and make informed choices. Subscribe today for a guide that goes beyond awareness, offering tangible solutions for a more comfortable and fulfilling life.

Decoding Digestion: Your Ultimate Guide to Beating Constipation

Equip yourself with life-saving knowledge as you delve into the essential techniques of CPR in this informative video. Discover the precise methods that can be the pivotal difference between life and tragedy, preventing heart attacks and ensuring a rapid, effective response in critical moments. The video serves as a valuable resource, offering insights into CPR techniques that can empower you to be a crucial first responder. 
The importance of your quick and informed response cannot be overstated, as it holds the potential to save a life. Share this video with your loved ones, extending the ripple effect of preparedness and awareness. Together, let's build a community that is ready and capable of acting swiftly in times of need. Your knowledge is a powerful tool that can make all the difference in the world. 
Watch, learn, and join the collective effort to be a beacon of hope and assistance. In the face of emergencies, your understanding of CPR can be the lifeline that transforms a crisis into a moment of rescue and resilience.

CPR Technique: Learn the Right Way to Administer CPR to Save Lives During a Heart Attack

In the latest episode of our Health Talk series, we extend a warm welcome to an insightful discussion on winter wellness. In this episode, we focus on the essential topic of finding relief from cough and cold during the colder months. As winter sets in, taking proactive measures for your health becomes paramount, and we've curated a wealth of practical tips to ensure you stay resilient against these seasonal challenges. 
Our experts delve into the most straightforward and effective strategies to combat cough and cold, providing a comprehensive guide to winter care. From time-tested remedies to the latest evidence-based practices, we've got you covered with a range of simple yet powerful techniques. As the season brings its unique set of health concerns, our goal is to equip you with the knowledge and tools to navigate winter with confidence.

Health Talk: Effective Strategies to Combat Cough and Cold in Winter-Watch Video

Delve into the intriguing correlation between male infertility and prostate cancer in this enlightening video. Dr. Shreya Gupta, Consultant at Birla Fertility and IVF, Lucknow, unravels the shared threads and impact on men's overall health in a comprehensive exploration. 
Dr. Gupta begins by demystifying male infertility, shedding light on its various facets. She seamlessly transitions into insights on prostate cancer, revealing the unexpected connections between these seemingly distinct issues. The video unfolds with an exploration of shared risk factors, emphasising the need to recognize the interplay between male reproductive health and prostate health. 
The importance of early detection becomes a focal point as Dr. Gupta guides viewers through expert tips for maintaining men's reproductive health. This insightful session serves as a valuable resource for understanding the nuanced relationship between male infertility and prostate cancer, empowering viewers with knowledge to prioritise their health. 
With key points addressing male infertility, prostate cancer, shared risk factors, and the significance of early detection, Dr. Shreya Gupta's expertise provides a holistic perspective. Viewers gain practical insights and expert tips to proactively maintain men's reproductive health, making this video a must-watch for those seeking a comprehensive understanding of these interconnected aspects of men's well-being.

Link Between Male Infertility and Prostate Cancer: Expert Shares Insights and Tips for Men's Health

In this compelling video, Dr. Urvashi Prasad, an ALK cancer survivor and Director of the Office of Vice Chairman at Niti Ayog, sheds light on the unique nature of ALK lung cancer—a specific type of non-small cell lung cancer (NSCLC) that affects individuals with little to no smoking history. Unlike the predominant association of lung cancer with tobacco use, ALK lung cancer is characterised by genetic alterations involving the ALK gene. 
Dr. Prasad emphasises the need for collective efforts to raise awareness about ALK lung cancer, advocating for early detection and advancing our understanding of this distinct form of the disease. The video serves as a powerful call to action, urging viewers to join in the mission to foster awareness and contribute to the development of more effective treatments for ALK lung cancer. 
By sharing her personal journey as an ALK cancer survivor, Dr. Urvashi Prasad not only educates but also inspires hope. Her insights contribute to a broader conversation aimed at reducing the stigma associated with non-smoking-related lung cancers and fostering a future where ALK lung cancer is better comprehended and treated. Watch the video to gain a deeper understanding of ALK lung cancer and be part of the movement for increased awareness and improved outcomes for those affected by this unique form of the disease.

Dr Urvashi Prasad Shares Insights on ALK Lung Cancer: A Non-Smoking Related Rarity

Explore the depths of arthritis with Dr. Vivek Logani, Director of Joint Replacement &amp; Sports Injury Center at Paras Health, Gurugram. In this illuminating video, Dr. Logani unveils the causes and effective cures for arthritis, providing valuable insights for those seeking relief from joint pain. 
Dr. Logani emphasises that arthritis isn't exclusive to old age, as it can manifest from childhood. He distinguishes between controllable and uncontrollable causes, stressing that bone structure significantly influences susceptibility to arthritis, impacting joint and bone health. Notably, obesity and a sedentary lifestyle emerge as major contributors to this condition. 
In this concise yet informative video, viewers gain a deeper understanding of arthritis triggers and learn about effective cures. Dr. Logani's expertise serves as a guide for those navigating joint pain and discomfort, offering a pathway to relief. 
For a comprehensive insight into arthritis causes and cures, watch the video now. Dr. Logani's expertise provides a roadmap to comprehend the intricacies of arthritis, empowering viewers to take informed steps towards joint health and overall well-being. Don't miss out on this enlightening journey – click to unravel the mysteries of arthritis and discover the keys to a pain-free, active life.

Unlocking Arthritis: Expert Explains Secrets to Joint Health and Pain Relief- Watch Now

Diabetes is a lifestyle condition caused due to disturbed insulin production in the body. It is also known as high blood sugar and you need to have medication and/or insulin injections to control your blood sugar. While diabetes remains one of the top lifestyle diseases in the country, it seems that a larger part of the population is still unaware of this condition or have poor knowledge. In this video, our anchor meets and asks random people about diabetes. 
Did you know India is called the diabetes capital of the world? Around 17% of the total diabetes cases in the world are diagnosed in India, which is alarming. According to a recent ICMR study, it was found that over 101 million Indians are living with diabetes, which accounts for 11% of the Indian population. 
<h2>What is diabetes?</h2> 
This is a chronic disease when the pancreas is either unable to produce sufficient amounts of insulin or our body is unable to effectively use the insulin produced by the gland. Due to this, blood sugar levels get disturbed as insulin is a hormone that regulates blood sugar of the human body. 
Surprisingly, a lot of people did not know about diabetes as a disease and how it is caused. This shows lack of awareness which is indeed a crucial factor that contributes to the rising cases of diabetes in the country. It is important that we are vigilant about lifestyle diseases like diabetes to stay preventive as these are mostly irreversible.

Diabetes Vox-Pop: Here Is What People Really Know About Diabetes

manage-high-blood-pressure-with-these-tips

Coronavirus harm those people more who are already suffering from some disease. According to studies people having high blood pressure possess the risk of adverse effects of coronavirus. Doctors explain that people with heart diseases or high blood pressure who came in contact with this virus need hospitalization and many times need ventilation. BP Reading more than 120/80 is considered to be elevated blood pressure. One of the reason is people who are already taking high blood pressure medicines they can have less immunity as compared to others, So if you are suffering from high blood pressure then here are some tips on HOW TO TAKE CARE OF YOUR BLOOD PRESSURE DURING COVID19 – Make sure you don’t stop taking medicines. If you are unable to control your blood pressure then consult your doctor immediately. Make sure that your salt intake is limited. Food items with high salt content can shoot your blood pressure. Drink at least 3-4 liters of water If you drink coffee then limit your consumption Exercise can help you to control your blood pressure Also, follow the diet chart provided by your doctor 
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Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.If you are a patient of hypertension or high BP, follow these tips to manage your blood pressure levels.
