Manage High Blood Pressure With These Tips

Coronavirus harm those people more who are already suffering from some disease. According to studies people having high blood pressure possess the risk of adverse effects of coronavirus. Doctors explain that people with heart diseases or high blood pressure who came in contact with this virus need hospitalization and many times need ventilation. BP Reading more than 120/80 is considered to be elevated blood pressure. One of the reason is people who are already taking high blood pressure medicines they can have less immunity as compared to others, So if you are suffering from high blood pressure then here are some tips on HOW TO TAKE CARE OF YOUR BLOOD PRESSURE DURING COVID19 – Make sure you don’t stop taking medicines. If you are unable to control your blood pressure then consult your doctor immediately. Make sure that your salt intake is limited. Food items with high salt content can shoot your blood pressure. Drink at least 3-4 liters of water If you drink coffee then limit your consumption Exercise can help you to control your blood pressure Also, follow the diet chart provided by your doctor

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