Hepatic Steatosis: Here Are 5 Foods To Avoid For Fatty Liver

Healthy DietBy Onlymyhealth editorial teamJan 29, 2021

What To Eat And Avoid During A Fatty Liver? The problem of fatty liver is continuously increasing. Causes of Fatty Liver range from food to lifestyle. If the amount of fat in the liver becomes too high, then the person may suffer from fatty liver, which, if ignored, can lead to liver cirrhosis. Symptoms of Fatty Liver should be noted first. Also, the Fatty Liver Diet should not be overlooked. People who are troubled by this problem often question what to eat and not eat in the fatty liver? The liver is the second-largest organ of the human body, which plays an indispensable role in carrying out various vital functions. Most people know that the liver is responsible for filtering the blood from the digestive system before sending it to the rest of the body. It helps to metabolize chemicals and drugs; And while doing so, it secretes bile juice. It can help fight various infections, control cholesterol control blood sugar (continuously). Hence, through this video, we are sharing some foods to avoid in a fatty liver.

Do Not Eat These Foods In Fatty Liver

  • Junk and fatty foods
  • Sugary stuff
  • White bread

Fatty liver is of two types: Fatty Liver Disease and Non-Alcoholic Fatty Liver Disease. It should be remembered that healthy food should be taken to keep the liver healthy. One should also avoid alcohol and smoking. The fatty liver problem is related to our diet, and often people do not know what to eat and what to avoid in fatty liver. 

Watch More Videos on Health Talk