It is of extreme importance for all of us to keep the immunity strong. What makes the immunity, it is the food that we eat and what breaks is also what we eat! Hence, it is a must to understand that every food that we eat may not be an immunity booster. While some may even hamper our health in various ways. Wondering what food items we should avoid to be safe from any illness due to surrendered immunity? Watch this video right here to get the solution to this query. So let’s know which food items are one of them:
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