Celery is a low-calorie vegetable that has maximum water content. Celery is rich in antioxidants and fiber both of which are extremely great for overall health. It is added to dishes but its soup is highly nutritious. If you are trying to lose weight, you must drink celery juice as it can help in shedding some kilos due to its low-calorie(one stem of celery has only 10 calories) and a high fiber profile to keep you energetic throughout the day without eating much food. This video explains why you should drink celery soup to lose weight faster. Learn to make celery soup from this video and see your waist size decreasing with time. You can also add ginger, garlic, lemon juice and some other foods that fasten weight loss. This informative video is available for your reference.
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