The season is here when almost everyone falls prey to cough and cold. Apart from taking necessary precautions like staying indoors, maintaining cleanliness, food storage tips, and more, compromised immunity is enough to make one vulnerable to seasonal flu. Cough and cold happen mainly because of an infection. This video talks about how essential it is to know the relation between what you eat and cough-cold cure and prevention. Read below to understand the basic foods that you must eat if you are suffering from cold and cough:
Watch this video for more such foods, which will not only make you feel better but also give you the required energy to fight cough and cold in a much healthier way.
Watch more videos On Health Talk
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.