Vitamin D is vital for healthy bones because it helps the body to use calcium from the food. Traditionally, Vitamin D deficiency has been linked with rickets, a condition in which the bone tissue doesn't properly mineralize and leads to skeletal deformities and soft bones. But frequently, the study is revealing the significance of vitamin D in preserving against a host of health problems. Do you often become sick, especially with flu or colds? If yes, then low vitamin D levels may be a contributing factor. Several extensive observational studies have shown a link between a deficiency and respiratory tract infections like colds, bronchitis and pneumonia.
Watch more videos on Health Talk
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.