Embark on a profound exploration of the intricate realm of neurosis with Dr. Nimesh G Desai as he dissects this complex psychological concept in an enlightening video. With his expertise, Dr. Desai meticulously breaks down the various types of neurosis, unravelling the layers of this intricate phenomenon. This comprehensive examination offers valuable insights into the workings of the human mind, making it an invaluable resource for students, mental health professionals, and anyone curious about the complexities of psychology. Dr. Desai not only sheds light on the nuances of neurosis but also provides effective treatment approaches, making this video a valuable tool for those seeking a deeper understanding of mental health. Subscribe to his channel for more psychological explorations and elevate your knowledge under the expert guidance of Dr. Nimesh G Desai. 
Step into the world of neurosis with clarity and confidence as Dr. Desai navigates the intricacies of this psychological concept. His insightful breakdown not only caters to the academic audience but also welcomes individuals with a curious mind, inviting them to explore the depths of the human psyche. Whether you're a student eager to expand your knowledge, a mental health professional seeking valuable perspectives, or simply someone intrigued by the mysteries of the mind, this video provides a unique opportunity to gain expertise. Dr. Desai's engaging presentation style ensures that even complex topics are accessible, allowing viewers to dive into the world of neurosis with ease. Subscribe now for a continuous journey of psychological exploration and expand your understanding under the guidance of one of the field's esteemed experts.

Neurosis: Expert Shares Insights and Treatment Approaches- Watch Video

Delve into the intricacies of mental health with Dr. Nimesh G Desai as he delves into the enigma of kleptomania in this illuminating video. A dedicated exploration in the A2Z series on mental health, Dr. Desai unfolds the layers of kleptomania, unravelling its origins, manifestations, and potential avenues for treatment. 
In this insightful presentation, Dr. Desai, a seasoned expert in the field, skillfully navigates the complexities of this unique psychological condition. His expertise not only offers a profound understanding for individuals grappling with kleptomania but also serves as an invaluable resource for those eager to grasp the nuances of mental health disorders. This video invites viewers on an enlightening journey, fostering an expanded comprehension of mental health. Subscribe now to witness more A2Z explorations by Dr. Nimesh G Desai and empower yourself with a holistic understanding of the complexities of the human mind.

Understanding Kleptomania: A Comprehensive Exploration of Mental Health with Dr Nimesh G Desai- Watch Video

Embark on an enlightening exploration of the intricate landscape of mental health with Dr. Nimesh Desai as he guides viewers through the A to Z of psychological well-being. In this captivating YouTube session, Dr. Desai takes a deep dive into the complex realm of jealousy, unravelling its causes and shedding light on its profound effects. Drawing on his expertise in mental health, Dr. Desai skillfully navigates the psychological nuances of jealousy, offering insights that empower viewers to understand and cope with this intricate emotion. 
As we accompany Dr. Nimesh Desai on this journey, we gain a comprehensive understanding of the factors contributing to jealousy and its impact on mental health. With a compassionate and informative approach, Dr. Desai not only demystifies the roots of jealousy but also provides valuable insights into its psychological ramifications. By delving into the depths of this emotion, viewers are equipped with the knowledge needed to navigate their own mental well-being and foster healthier relationships. Join this enlightening exploration of the human mind, unraveling the complexities of jealousy and fostering a greater awareness of the psychological intricacies that shape our mental health.

Decoding Jealousy: Dr Nimesh Desai Explores the A to Z of Mental Health- Watch Video

Dr. Nimesh G Desai's insightful video delves deep into the intricate landscape of learning disabilities, offering a comprehensive exploration of the subject. The journey begins with a thorough examination of various learning disabilities, such as dyslexia, dysgraphia, and dyscalculia. Dr. Desai skillfully unravels the nuances of each condition, shedding light on the unique challenges individuals face in the realm of cognitive development. 
Dr. Desai's expertise shines as he not only identifies these challenges but also unveils effective strategies for support and intervention. The video serves as a beacon for those navigating the complexities of cognitive hurdles, offering a wealth of knowledge to educators, parents, and individuals themselves. 
With clarity and depth, Dr. Nimesh G Desai's presentation becomes a go-to resource for anyone seeking a deeper comprehension of learning disabilities and mental health issues in general. Whether one is grappling with these challenges personally or supporting others on their journey, this enlightening video provides a roadmap to navigate the often perplexing terrain of cognitive impediments.

Learning Disabilities: Comprehensive Guide through Types, Complexities and Effective Strategies- Watch Video

Embark on a journey into the world of stress management with the iconic Shah Rukh Khan in our latest insightful video. In this captivating exploration, we unravel the secrets behind how the celebrated actor copes with stress while fostering a positive mindset. 
Shah Rukh Khan, known for his charisma and success, shares his personal strategies for navigating the complexities of stress. From mindfulness practices to maintaining a positive outlook, Khan imparts valuable lessons on holistic well-being. 
The video offers a glimpse into the actor's daily routines and habits that contribute to his mental resilience. Whether it's finding solace in meditation, engaging in physical activities, or prioritising self-care, Khan's approach provides a roadmap for viewers seeking effective stress management techniques. 
As stress continues to be a prevalent aspect of modern life, Shah Rukh Khan's insights become a source of inspiration. Join us in this exploration as we uncover the actor's secrets, offering practical tips and a fresh perspective on maintaining mental and emotional balance in the face of life's pressures. Learn how to not just endure stress but thrive with a positive mindset, guided by the wisdom of one of the entertainment industry's most revered figures.

Stress Management: Shah Rukh Khan's Secrets to a Positive Mindset Unveiled- Watch Video

Our brain and mind function jointly which is a complex functioning. It can be considered similar to how hardware and software are interrelated. With age, our brain also undergoes ageing that puts us at risk of elderly mental health issues. The most common examples are Alzheimer's and Dementia that majorly progress in older adults. To know about mental health in elders, watch this video where Dr Nimesh G Desai, Senior Consultant Psychiatrist &amp; Former Director IHBAS Delhi explains everything in detail. 
According to Dr Desai, in order to understand the mental health of older adults, we need to understand their social context and mentality first. In most cases, physical and mental changes are normal after the age 60. For example, tasks like doing household chores, driving, indulging in physical activities that are easily performed during adulthood become a cumbersome task as we grow old. This shows that our brain and body are ageing and thus, affecting our stamina and cognitive functions. This is why experiencing mental health problems is a gradual progression in older adults. While some experience minor changes, some suffer from chronic mental illnesses where they may start to forget people who they once loved and lived with. 
While mental health problems can be prevented by doing brain strengthening exercises, you cannot escape them. Family members are required to extend their maximal support and be responsible caregivers to elderly whether or not dealing with a mental illness. All they need is love, support, care and medical assistance whenever required. 
Watch the video for more details.

AtoZ of Mental Health: Navigating Elderly Mental Health With Expert

Bipolar disorder is a mental health condition also known as manic depression where a person experiences acute emotional highs and lows. They become sad, happy and depressed without notice which makes them look like a maniac. In this video, Dr Nimesh Desai, Senior Consultant Psychiatrist &amp; Former Director IHBAS Delhi shares all the necessary details about bipolar disorder, making it a must-watch for everyone whether dealing with bipolar disorder or taking care of a person with this condition.&nbsp; 
<h3>Mood Swings v/s Bipolar Disorder</h3> 
People often have mood swings as a disorder but in reality it is not. Every human being experiences emotional changes but when these are too rapid, it is called mood swing. When the emotional changes are extreme and unpredictable, it could be bipolar disorder. 
Some celebrities that have been diagnosed with bipolar disorder are Yo Yo Honey Singh and Robin Williams. Many celebs and psychiatrists have documented bipolar disorder. 
Talking about the types of bipolar disorder, Dr Desai shares that while there are many types of this condition, the major ones are bipolar I, bipolar II, and cyclothymic disorder. 
While there is no way to treat bipolar disorder, its management and prevention are the only possibilities. It is important to watch out for the warning signs of bipolar disorder to manage and prevent the worsening of the condition. You should seek expert advice for better management.

Mental Health A-Z: What is Bipolar Disorder, Dr Nimesh Desai Explains

If you are planning to visit a therapist, there are certain things that you should know before making an appointment as it is about your mental health. In this video, Meghna Mukherjee, Psychoanalytical psychotherapist, Founder of the Engaging Circle explains what questions to keep in mind before starting therapy. 
Finding the right therapist 
There is nothing called 'the right therapist but the one who you feel is fit for you and you can open up to them easily. 
What is the process of therapy? 
A lot of people do not know what really happens in therapy. So, it is a good idea, to begin with. 
What is the qualification of the therapist? 
It can be really helpful to know the qualifications of the therapist you are consulting. This would help you understand whether you have found the right one. 
What are you going through? 
This is an important question that you must ask after one or two sessions of taking the therapy. You should know about your condition and be able to understand what it is and why it is happening. 
How long will the therapy continue? 
You should know how long you are supposed to take the therapy. You should feel free to ask this question to your therapist.

5 Questions You Must Ask Your Therapist Before Staring A Therapy

benefits-of-hibiscus-tea-for-sleep

Hibiscus tea good for sleep: You must have known about green, black, lemon or milk tea, but have you ever heard of hibiscus tea? It is a herbal tea. It is made by adding jaggery flowers in boiling water. Like green tea, it also has many benefits, knowing that you will plant a jaggery plant in your home garden. A sip of hibiscus tea not only removes fatigue but also improves your skin. So let's know about its benefits. 
<ul> 
 <li>Hibiscus tea contains plenty of vitamins, minerals, fibre, iron and antioxidants. Therefore many diseases can be avoided by drinking it.&nbsp;</li> 
 <li>This tea reduces stomach fat. It contains enough anti-oxidants. These anti-oxidants work to activate the metabolism of our body. Drinking it daily can make your belly fat.</li> 
 <li>If you are facing hair fall, then drinking hibiscus tea will reduce the hair loss as well as the hair will become thick.&nbsp;</li> 
 <li>By drinking this tea daily, you can also avoid severe disease like cancer.</li> 
 <li>Antioxidants help fight compounds called free radicals, which damage the body's cells.&nbsp;</li> 
</ul> 
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Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Here are the Benefits Of Hibiscus Tea For Sleep. Do you know it also enhances your skin?

Is Hibiscus Tea Good For Sleep?