Hibiscus tea good for sleep: You must have known about green, black, lemon or milk tea, but have you ever heard of hibiscus tea? It is a herbal tea. It is made by adding jaggery flowers in boiling water. Like green tea, it also has many benefits, knowing that you will plant a jaggery plant in your home garden. A sip of hibiscus tea not only removes fatigue but also improves your skin. So let's know about its benefits.
Hibiscus tea contains plenty of vitamins, minerals, fibre, iron and antioxidants. Therefore many diseases can be avoided by drinking it.
This tea reduces stomach fat. It contains enough anti-oxidants. These anti-oxidants work to activate the metabolism of our body. Drinking it daily can make your belly fat.
If you are facing hair fall, then drinking hibiscus tea will reduce the hair loss as well as the hair will become thick.
By drinking this tea daily, you can also avoid severe disease like cancer.
Antioxidants help fight compounds called free radicals, which damage the body's cells.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy.
OK
