When working out becomes boring, people tend to turn towards latest innovation in exercises. You can spend hours in gym, go out on walks everyday but nothing will work better than the latest animal movements. Yes, animal movements work on the entire body strength, flexibility and endurance. Animal movements are the latest innovation in fitness world and many fitness enthusiasts are already benefitting from it. Animal movements are not just fun but they are very advantageous. There are different forms of exercises in animal movements and all of them work on different parts of the body while some of the exercises work on entire body. Here this video talks about side travelling primate, where you imitate a primate. You go down on your hands and legs, and jump sideways as our fitness expert shows in the video. Watch this video to practice side travelling primate and workout in an effective way.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.
Best Healthcare Website
Best Content in a Healthcare/ Fitness Website
Best Digital Publication (Health/ Medical Industry)
Website of the Year (Lifestyle Infotainment) - Gold
Digital Marketing Excellence in Healthcare/Pharma – Gold Winner
Creativity happenes everywhere.
Copyright © 2019 MMI ONLINE LTD