Who doesn't want a slim waist with a flat tummy? If you are also starting with your fitness goals, try these five yoga poses for a slim waist.
Tadasana
While tadasana is mostly done for height, it is also beneficial in sculpting your obliques. Its spine elongation strengthens your core muscles.
Bhujangasana
Also known as the cobra pose, Bhujangasana is very beneficial for toning your tummy and reducing love handles.
Boat Pose
The boat pose is a great asana for strengthening your abdominal muscles. It also engages your hip flexors.
Plow Pose
Plow pose directly works on the adipose tissue, which is responsible for storing fat around your waistline.
Reversed Bharmanasana
This is an advanced-level pose. It is not only beneficial for shrinking your waistline but it also reduces lower back pain.
Conclusion
Incorporate these yoga poses into your workout routine to see maximum results. It is also important to eat a balanced diet.