Explore yoga asanas inspired by Kareena Kapoor to sculpt and tone your glutes. Swipe to discover these powerful poses that align with Kareena's fitness journey for a chiselled posterior.
UTKATASANA
Emulate Kareena's discipline with Chair Pose, engaging your glutes for a sculpted, firm butt. Hold for 30 seconds to feel the burn.
NATARAJASANA
Mimic Kareena's grace with a dancer pose, strengthening your glutes and enhancing posture. Hold for 30 seconds on each leg.
MALASANA
Channel Kareena's dedication with the garland pose, activating and toning your glutes. Hold for 30 seconds to feel the stretch.
SETU BANDHASANA
Craft a strong posterior like Kareena with a bridge pose, focusing on lifting and firming your glutes. Hold for 30 seconds.
VIRABHADRASANA III
Sculpt your glutes like Kareena by mastering the warrior III pose, enhancing balance, and strengthening your posterior. Hold for 30 seconds on each side.
ARDHA CHANDRASANA
Sustain a lifted posterior akin to Kareena's with the half-moon pose, engaging your glutes and core. Hold for 30 seconds on each side.
BHUJANGASANA
Embrace Kareena's dedication to fitness with Cobra Pose, targeting your glutes and lower back. Hold for 30 seconds to strengthen and tone.
SALABHASANA
Achieve a firm butt inspired by Kareena with Locust Pose, engaging and lifting your glutes. Hold for 30 seconds to feel the burn.
CONCLUSION
Enhance your glutes and fitness journey with these Kareena Kapoor-inspired yoga poses. Consult a yoga professional before attempting new poses.