5 Anti-Ageing Facial Yoga Exercises For Glowing Skin In 30s

By Yashika Goel
19 Mar 2025, 06:00 IST

Facial yoga is a natural and effective to improve skin health. It helps improve blood circulation, reduce tension and boost collagen production. Tap to read the facial yoga exercises to enhance glowing skin.

Facial slapping

Facial slapping or tapping helps improve blood circulation and boost collagen production. It also helps in lymphatic drainage.

Air puff nose

Air-puff nose helps strengthen cheek muscles, reduce facial puffiness and bloating. It also helps give a sharper jawline.

Make fish face

Fish face helps reduce bloating and puffiness. It helps reduce facial fat and makes the face look slimmer.

Yoga mudrasana

Yoga mudrasana helps reduce skin tension. It helps improve blood circulation and gives a natural glow to the skin.

Make pout face

Pout face helps give firm lips and reduces wrinkles around the mouth. It also helps tonethe cheek area.

Benefits of facial Yoga exercises

Regularly practising facial yoga helps reduce wrinkles on the face. It helps improve collagen production and gives a natural glow to the face.

Information credits

This information is taken from the trusted Healthline website, Healthline. However, it is always advisable to consult a professional yoga instructor for persoanlised suggestions.