From improving sexual health to relieving body aches, here are some proven benefits of clove milk for men's health, according to a study. Tap to know!
PROMOTES DIGESTION
Clove milk has carminative properties, which can improve digestion by promoting digestive enzymes in the body.
BOOSTS IMMUNITY
Clove milk has antibacterial and anti-inflammatory properties, which help to boost immunity and protect against viral infections.
PROMOTES SEXUAL HEALTH
Drinking clove milk daily can promote sexual health in men as it improves blood circulation and sperm count.
RELIEVES BODY ACHE
Clove milk has eugenol, which has anti-inflammatory properties that can relieve body aches and can strengthen muscles.
IMPROVES LUNGS HEALTH
Clove milk can promote lung and respiratory health due to its anti-inflammatory and antimicrobial properties.
How to Prepare Clove Milk?
To make clove milk at home, boil one cup of milk with 3–4 cloves for 10–15 minutes on a medium flame. You can also add honey for sweetness.
CLOVE MILK FOR MEN
According to the NIH (National Institute of Health), clove milk can improve fertility in men due to its calming and antimicrobial properties.
CONCLUSION
Clove milk offers these amazing health benefits for men. However, you should consult a health expert for personalised advice.