Why Is Your Period Late? 5 Possible Causes to Consider

By Yashika Goel
04 Jan 2025, 16:00 IST

Are you also experiencing irregular period cycles and missed periods? It can be caused by various underlying issues other than pregnancy. Tap to find out five possible causes of why your period is late.

Excessive stress

Prolonged stress caused by work and emotional relationships can cause a delay period. Stress disrupts the reproductive system due to high cortisol levels.

Thyroid issues

The imbalance of thyroid hormones in the body can disturb your menstrual cycles. It can cause irregular periods and prolonged bleeding.

Hormone imbalance

Low levels of iron, high levels of testosterone, breastfeeding and thyroid issues can lead to a missed period.

Intense physical exercise

Intensive strength training in the gym can cause a missed period. It makes the body conserve energy and stops ovulation.

Sudden weight change

Sudden fluctuations in your weight, being underweight, and being obese can disrupt your menstrual cycle.

Information credits

This information is taken from the trusted health website, Healthline. However, it is always advisable to consult your gynaecologist for expert advice.