Oats And Dates Ladoo Recipe For Winter Pregnancy

By Yashika Goel
21 Nov 2024, 12:00 IST

Oats and dates are packed with nutrition that gives you a boost of energy during pregnancy. It also helps reduce labour pain and helps regulate blood sugar levels. Tap to read the recipe for oats and dates ladoo.

Ingredients

One cup of oats, one cup of dates, one-fourth cup of cashews, one-fourth cup of almonds, two tablespoons of flax seeds, one tablespoon of ghee, and half a tablespoon of cardamom powder.

Roast oats

Take a pan and add it with rolled oats. Roast them for five minutes on a medium flame until golden brown.

Prepare dates

In the same pan, add dates with a little bit of water. Mash and cook them on low heat until they turn into a paste.

Roast nuts

Take a separate pan and add ghee with flax seeds, cashews, and almonds. Roast it for two minutes.

Combine ingredients

Now, add the date mixture, roasted oats, and cardamom powder to this. Cook it for 2-3 minutes.

Shape ladoos

Let the mixture cool down for sometime. Grease ghee in your hand and shape the ladoos into small circles. Set the ladoos for 10 minutes and serve.

Information credits

This recipe is taken from the chef, Ranveer Brar’s official website, @ranveerbrar.com.