Khushi Kapoor is in the limelight due to her well-maintained looks and glowy skin. Here are some of her fitness and diet secrets that can help you maintain a healthy body. Tap to know!
MORNING WORKOUT
Khushi Kapoor does a morning workout to give her day a healthy kickstart. She practices different sets of exercises in her workout routine
PILATES
On her Instagram handle, 'khushi05k', the diva often shares her images and videos while doing pilates. She practices pilates in many ways that help to strengthen her body.
STRENGTH TRAINING
Along with pilates, Khushi also practices strength training to strengthen her core muscles and bones. Strength training helps to boost productivity.
DIET
Khushi Kapoor is a die-hard fan of South-Indian cuisine. She prefers eating home-cooked meals to fulfil her body's nutritional requirements.
SNACKS
To satisfy her savings, Khushi tries to choose healthy snacking options like fruits and nuts as they are high in protein and fibre, which helps keep her skin and body toned.
KHUSHI KAPOOR
Khushi Kapoor shared some of these tips on her Instagram handle and some with Vogue India.
CONCLUSION
You can also follow a strict workout routine and can consume a balanced diet like Khushi Kapoor, to keep yourself healthy. Consult a health expert for individualised advice.