Experiencing black or dark brown period blood can be concerning, but it's often normal and not a cause for alarm. Tap to read!
PERIOD BLOOD COLOURS
Period blood can range from bright red to dark brown or black. The colour variation is usually due to the age of the blood and how long it has taken to exit the body.
CAUSES
Black period blood is typically older blood that has oxidised, turning darker in colour. This can happen at the start or end of your period when the flow is lighter and slower.
WHEN TO WORRY
While black period blood is often normal, it can sometimes indicate a health issue. If accompanied by other symptoms like foul odour, pain, or heavy bleeding, consult a healthcare provider.
OTHER FACTORS
Hormonal fluctuations, contraceptive use, and menstrual flow patterns can also influence the colour of your period blood. Understanding these factors can help alleviate concerns about colour changes.
HOW TO MANAGE
Maintaining good menstrual hygiene and tracking your cycle can help manage any changes in period blood colour. Use pads, tampons, or menstrual cups as per your comfort.
EXPERT OPINION
Dr Tanaya, an Embryologist with more than a million followers on social media, has shared this information on her Instagram account @drcetuerus she has explained that brown or black period blood is simply older blood that's been oxidised, losing its bright red colour.
CONCLUSION
Understanding the variations in period blood colour can help you manage your menstrual health better. Consult a healthcare professional for personalised advice.