Parsley is packed with myristicin properties that help balance hormonal imbalances. It also helps reduce bloating and menstrual discomfort. Tap to read the effective ways to use parsley for irregular periods.
Parsley tea
Brew one tablespoon of dried parsley leaves in one cup of water for 10 minutes. Strain and sip it warm twice a day.
Parsley juice
Combine fresh parsley leaves with one apple and one cucumber. Drink this juice once a day to manage your hormones.
Parsley smoothie
Blend together fresh parsley leaves, half a cup of spinach leaves, and one banana with water. Drink this twice a week to regulate your cycle.
Parsley and ginger tea
Boil a few fresh parsley leaves with one inch of ginger in one cup of water. Simmer it for 10 minutes and strain. Drink this once a day.
Parsley and lemon juice
Take a mixer and add fresh parsley leaves with half a lemon and one cup of water. Blend and drink this twice a week to balance hormones.
Information credits
This information is taken from the trusted health website, Healthline. Parsley is rich in myristicin properties that help stimulate the menstrual cycle.
Conclusion
These are a few effective ways to use parsley for irregular periods. However, it is always advisable to consult a gynaecologist in case of irregular periods.