Your body goes through a lot of changes during pregnancy. One of the common things that comes with pregnancy bumps is stretch marks. It is caused by weight fluctuations. Tap to read the easy ways to manage itchy skin and pregnancy stretch marks.
Coconut oil
Regularly apply coconut oil to the stretch marks. It has healing properties that help hydrate the skin and reduce itching.
Stay hydrated
Try to drink 8-10 glasses of water a day. This helps keep skin hydrated and blood circulation. It also helps prevent itchy skin.
Aloe vera
Extract fresh aloe vera and directly massage it on your stretch marks. It has anti-inflammatory properties that help hydrate the skin and reduce stretch marks.
Sugar scrub
Combine one cup of sugar with one tablespoon of coconut oil and one tablespoon of honey. Use it twice a week to gently scrub the skin. This tightens the skin and reduces stretch marks.
Eat healthy fats
Include lean protein and healthy fats like avocado and olive oil in your diet. This helps promote collagen production and improve elasticity.
Vitamin E oil
Massage the vitamin E oil to your stretch marks and leave it overnight. It helps promote the growth of new skin cells.
Information credits
This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a gynaecologist for expert advice.